Ingredients for Herbed Cheese-Stuffed Salmon Recipe
1 ounce 6 fresh or frozen skinless salmon fillets
0.17 Lemon
1.03 ounce Container semisoft cheese with garlic and herbs
As required Sea salt or salt
0.17 cup Soft bread crumbs
0.06 cup Freshly shredded parmesan cheese
1/25 cup Butter, melted
0.33 tablespoon Pine nuts, toasted
Nutrition value
287
calories per serving
11 g Fat19 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
19g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
19g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
268mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
43mg
Vitamin B9
363mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment