Herbed Cheese Ham And Spinach Breakfast Bake Recipe

Name: Herbed Cheese Ham And Spinach Breakfast Bake Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By Taste

Start your day perfectly with this easy breakfast bake.

4.4

12 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

Herbed Cheese Ham And Spinach Breakfast Bake

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ingredients serve

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Ingredients for Herbed Cheese Ham And Spinach Breakfast Bake Recipe

0.13 teaspoon Vegetable Oil
31.25 gram Hickory smoked ham, sliced thinly and roughly chopped
0.38 sprig Fresh thyme, stems removed and leaves finely chopped
0.13 Handful parsley leaves, finely chopped
12.50 gram Baby spinach
0.63 Large eggs
46.88 milliliter Milk
As required Salt and pepper
28.13 gram Mil lel cheese melting blend

Nutrition
value

248

calories per serving

16 g Fat17 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
17g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
17g
Fiber
< 1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
220mg
Iron
2mg
Vitamin A
348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste