Herbed Bread Stuffing Recipe

Recipe By Diabetes Food Hub

This thanksgiving classic gets a healthier makeover with a few small adjustments. First, we use heart-healthy extra virgin olive oil instead of butter, and stick with just 2 tablespoons. Low-sodium chicken or vegetable stock and salt-free poultry seasoning keep the sodium down, and fresh herbs add a nice punch of flavor. Finally, to build your diabetes-friendly thanksgiving plate, be sure to watch your portion sizes To make things easier, you can prepare everything a day in advance, and bake just before serving.

5
24 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Herbed Bread Stuffing
plan
Bookmark

ingredients serve

Ingredients for Herbed Bread Stuffing Recipe

  • 1/5 tablespoon Fresh mint
  • 1/5 tablespoon Fresh rosemary
  • 1/5 Lemon
  • 0.40 Whole trout, cleaned, gutted, and heads removed
  • 1/10 tablespoon Extra virgin olive oil
  • 1/20 teaspoon Kosher salt
  • 0.03 teaspoon Black pepper
Nutrition
value
25
calories per serving
2 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub