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Herbed Beef Vegetable Casserole Recipe

Recipe By Taste Of Home

If your family is resistant to eating vegetables, offer them this dish! Eggplant, zucchini, onion and yellow pepper are disguised in a beefy tomato sauce. - Betty Blandford, Johns Island, South Carolina.

3.5
28 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Herbed Beef Vegetable Casserole
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ingredients serve

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Ingredients for Herbed Beef Vegetable Casserole Recipe

  • 1/5 pound Ground Beef
  • 1/10 Medium eggplant, cubed
  • 1/5 Medium zucchini, cubed
  • 1/10 Medium onion, chopped
  • 1/10 Medium sweet yellow pepper
  • 0.30 Garlic cloves, minced
  • 1/10 can Stewed tomatoes
  • 1/10 cup Cooked Rice
  • 1/10 cup Shredded cheddar cheese, divided
  • 1/20 cup Beef broth
  • 1/20 teaspoon Each oregano, savory and thyme
  • 1/20 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
325
calories per serving
17 g Fat26 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    26g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    4mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    15mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home