Herbed Beef Stew and Dumplings Recipe
Recipe By Taste Of Home
Meet the Cook: With our supply of homegrown beef, I'm always searching for new ideas on how to cook it. That's the way I came to invent this dish. Everyone loves it! My husband and I have three children, all of them now grown. -Madeleine DeGruchy, Antigonish, Nova Scotia.
3.6
14 Rating -
Rate
Non Vegdiet
20minstotal
25minsPrep
55minsCook
20m.total
25m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Herbed Beef Stew and Dumplings Recipe
- 0.17 pound Beef stew meat, cut into 1/2 inch cubes
- 0.33 tablespoon Canola oil
- 0.33 Medium onions, chopped
- 0.33 Garlic cloves, minced
- 0.54 cup Water, divided
- 0.17 teaspoon Dried Basil
- 0.13 teaspoon Dried Thyme
- 0.08 teaspoon Rubbed Sage
- 0.08 teaspoon Ground cinnamon
- 0.17-0.33 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.17 pound Baby carrots
- 1/2 inch Medium parsnips, cut into 1 pieces
- 0.08 teaspoon Browning sauce, optional
- 0.33 tablespoon Cornstarch
- As required Dumplings
- 0.22 cup All purpose flour
- 1/2 teaspoon Baking powder
- 0.17 tablespoon Minced fresh parsley, optional
- 0.08 teaspoon Salt
- 0.17 Egg, beaten
- 0.17 tablespoon Canola oil
- 0.08 cup Water
Nutrition
value
value
308
calories per serving
18 g Fat19 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein19g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein19g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium86mg
- Iron4mg
- Vitamin A2116mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus216mg
- Selenium13mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home