Herb Rubbed Pork Tenderloin Recipe

Name: Herb Rubbed Pork Tenderloin Recipe
Total time: 145 min
Yield: 7
Cuisine: Mediterranean

Recipe By Diabetes Food Hub

This easy entree gets tons of flavor (without a lot of added salt) from a simple herb-mustard rub. Cut leftovers into thin slices and refrigerate for sandwiches later in the week This recipe has been approved as kidney-friendly by davita dietitians who believe a kidney-friendly diet can be both nutritious and flavorful. Enjoy

4.2

25 Rating -

Rate

Non Vegdiet

2hr 25minstotal

2hr Prep

25minsCook

2hr 25m.total

2hr Prep

25m.Cook

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Ingredients for Herb Rubbed Pork Tenderloin Recipe

1/25 cup Lower sodium soy sauce
1/25 cup Water
0.29 tablespoon Honey
0.57 Aluminum foil
0.14 Nonstick cooking spray
1.71 ounce Fresh stir fry vegetables
0.29 Garlic clove
0.14 teaspoon Seasoning
0.14 pound Yellowfin ahi tuna steak

Nutrition
value

calories per serving

< 1 g Fat3 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
54mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub