Current Totals
Fat
86g
Protein
174g
Carbs
17g
Fiber
10g
MacroNutrients
Carbs
17g
Protein
174g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
450mg
Iron
22mg
Vitamin A
881mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
4mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
10mg
Copper
4mcg
Magnesium
262mg
Manganese
< 1mg
Phosphorus
1697mg
Selenium
175mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment