Ingredients for Herb Roasted Pork Chops And Vegetables Recipe
0.19 teaspoon Italian seasoning
0.13 teaspoon Salt
0.06 teaspoon Pepper
2 Small new red potatoes, unpeeled, quartered
1/2 cup Ready to eat baby cut carrots
1/4 Medium onion, cut into 8 wedges
1/4 Large clove garlic, finely chopped
1/4 tablespoon Olive oil
1 Boneless pork loin chops, trimmed of fat
Nutrition value
250
calories per serving
5 g Fat6 g Protein45 g Carbs10 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
45g
Fiber
10g
MacroNutrients
Carbs
45g
Protein
6g
Fiber
10g
Fats
Fat
5g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
2289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment