Herb Roasted Cornish Hens And Pinot Noir Recipe

Recipe By Honest Cooking

Herb roasted cornish hens with root vegetables might just be the perfect one pan, thanksgiving dinner for two or a small group. Individual cornish hens are crusted with fresh herbs, roasted on a bed of root vegetables and apple and served with a bottle of pinot noir.

4.4
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Non Vegdiet
Herb Roasted Cornish Hens And Pinot Noir
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ingredients serve

Ingredients for Herb Roasted Cornish Hens And Pinot Noir Recipe

  • 1 Cornish hens
  • 1.50 tablespoon Unsalted butter
  • 1/2 teaspoon Apple cider
  • 3/4 tablespoon Fresh Rosemary Finely Chopped
  • 3/4 tablespoon Fresh sage finely chopped
  • 1/2 teaspoon Fresh Thyme Finely Chopped
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Freshly ground black pepper
  • 1 Garlic Cloves Peeled And Left Whole
  • 1/4 Orange cut into wedges
  • 1 ounce Carrots peeled cut into bite-size pieces
  • 1 ounce Parsnip peeled cut into bite-size pieces
  • 1/2 pound Yams peeled and cut into bite-size pieces
Nutrition
value
117
calories per serving
3 g Fat3 g Protein22 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    14g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    393mg
  • Iron
    9mg
  • Vitamin A
    824mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    3mg
  • Phosphorus
    65mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking