Ingredients for Herb-Marinated Peppers And Tuna Recipe
0.33 cup Extra virgin olive oil
0.17 Head of garlic, cloves peeled and crushed
0.08 inch 4 poblano peppers, sliced lengthwise into strips
0.06 cup Drained Capers
1.33 ounce Two jars good quality tuna, drained
0.08 cup Basil leaves
Nutrition value
800
calories per serving
86 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
86g
Protein
10g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
10g
Fiber
< 1g
Fats
Fat
86g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
26mg
Vitamin B9
530mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment