Ingredients for Herb And Green Onion Beef Patties Recipe
137.50 gram Beef mince
1/4 Egg, Lightly Beaten
1/4 cup Fresh Breadcrumbs
1/4 cup Frozen vegetables
1/2 Green Onions, Thinly Sliced
0.06 cup Finely chopped mixed fresh herbs
1/4 tablespoon Olive oil
As required Salad leaves, to serve
As required Halved bread rolls, to serve
Nutrition value
578
calories per serving
27 g Fat38 g Protein45 g Carbs3 g FiberOther
Current Totals
Fat
27g
Protein
38g
Carbs
45g
Fiber
3g
MacroNutrients
Carbs
45g
Protein
38g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
121mg
Iron
6mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
411mg
Selenium
34mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment