Herb Fish With Garlic Potatoes Recipe

Recipe By Taste

4.9
13 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Herb Fish With Garlic Potatoes
plan
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ingredients serve

Ingredients for Herb Fish With Garlic Potatoes Recipe

  • 125 gram Chat potatoes, halved
  • 0.38 tablespoon Olive oil
  • 1/2 Garlic Cloves, Crushed
  • 0.08 cup Chopped fresh rosemary leaves
  • 0.06 cup Firmly packed chopped fresh continental parsley
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Fresh Ground Black Pepper
  • 1 Blue eye trevalla cutlets
  • 6.25 gram Butter
Nutrition
value
174
calories per serving
7 g Fat3 g Protein25 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    25g
  • Fiber
    9g

MacroNutrients

  • Carbs
    25g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    5mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    69mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste