Herb-Dressed Asparagus Orange Salad Recipe
Recipe By Taste Of Home
"When I serve this for gourmet dinners, I arrange asparagus spears into a sunburst pattern on a platter, placing orange segments in between," Sue Dannahower shares from Fort Pierce, Florida. "The greens and red onion are mounded in the center.".
3.9
20 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herb-Dressed Asparagus Orange Salad Recipe
- 0.08 cup Fat free mayonnaise
- 0.06 cup Buttermilk
- 1/4 tablespoon Olive oil
- 1/4 tablespoon White wine vinegar
- 1/2 tablespoon Minced fresh basil, divided
- 1/4 tablespoon Minced fresh tarragon, divided
- 3 Fresh asparagus spears, trimmed
- 1.50 cup Torn mixed salad greens
- 1/2 Medium navel oranges, peeled and sliced
- 0.13 Small red onion, thinly sliced and separated into rings
Nutrition
value
value
272
calories per serving
5 g Fat18 g Protein44 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein18g
- Carbs44g
- Fiber12g
MacroNutrients
- Carbs44g
- Protein18g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium388mg
- Iron13mg
- Vitamin A384mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9295mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E6mg
- Copper1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus450mg
- Selenium16mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home