Herb Crusted Pork Tenderloin Recipe

Recipe By To Simply Inspire

This juicy herb crusted pork tenderloin is perfectly seasoned with rosemary, thyme and dijon mustard combined with panko bread crumbs for a healthy meal.

4.3
13 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Herb Crusted Pork Tenderloin
plan
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ingredients serve

Ingredients for Herb Crusted Pork Tenderloin Recipe

  • 1/4 pound Pork tenderloin
  • 0.19 cup Panko bread crumbs
  • 1/4 tablespoon Olive oil
  • 1/2 Cloves garlic minced
  • 1/4 tablespoon Rosemary
  • 1/4 tablespoon Thyme
  • 1/2 tablespoon Dijon mustard
  • As required Salt and pepper to taste
Nutrition
value
306
calories per serving
9 g Fat29 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    29g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    11mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    311mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By To Simply Inspire