Herb-Crusted Pork Medallions Recipe
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In this tasty main dish, herb-crusted pork medallions are cooked with mushrooms in a balsamic gravy thickened with gluten-free cassava flour.
4.1
27 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herb-Crusted Pork Medallions Recipe
- 1/4 inch Pork tenderloin, silver skin removed, cut into 2 medallions
- As required Salt
- 1/2 tablespoon Dijon mustard
- 1/4 tablespoon Minced fresh rosemary, or more as needed
- 1/4 tablespoon Minced fresh thyme, or more as needed
- 1/4 tablespoon Avocado Oil
- 1/4 pound Sliced fresh mushrooms
- As required Salt and ground black pepper
- 0.38 cup Bone broth
- 1/2 tablespoon Balsamic vinegar
Nutrition
value
value
108
calories per serving
4 g Fat14 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein14g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein14g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium128mg
- Iron6mg
- Vitamin A196mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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