Ingredients for Herb-Crusted Lamb Cutlets With Tomato Chutney Recipe
0.06 cup Fresh parsley chopped
0.03 cup Fresh Mint, Chopped
0.03 cup Oil
0.13 tablespoon Cajun seasoning
1/4 teaspoon Thyme leaves, chopped
1 Lamb cutlets, french trimmed
1/4 teaspoon Olive oil
0.13 Onion, Thinly Sliced
0.13 Garlic Clove, Crushed
50 gram Can tomatoes
0.03 cup Brown sugar
Nutrition value
136
calories per serving
11 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment