Ingredients for Herb-Crusted Beef With Sweet Roasted Radish Recipe
83.33 gram Chat potatoes, halved
0.17 bunch Radishes, trimmed, halved
0.33 bunch Spring onions, trimmed, bulbs halved
0.33 tablespoon Maple syrup
0.42 tablespoon Extra virgin olive oil
1/25 cup Panko breadcrumbs
0.33 tablespoon Parmesan, finely grated
0.17 tablespoon Fresh Chives, Finely Chopped
0.17 kilogram Beef eye round roast
0.42 tablespoon Wholegrain mustard
As required Olive Oil Cooking Spray
0.33 tablespoon Instant traditional gravy powder
0.17 cup Water boiling
Nutrition value
468
calories per serving
19 g Fat44 g Protein30 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
44g
Carbs
30g
Fiber
5g
MacroNutrients
Carbs
30g
Protein
44g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
152mg
Iron
7mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
492mg
Selenium
37mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment