Herb Crusted Beef Recipe
Recipe By Taste
Sunday roasts never looked so good.
4.5
28 Rating -
Rate
Non Vegdiet
1hr 35minstotal
15minsPrep
1hr 20minsCook
1hr 35m.total
15m.Prep
1hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Herb Crusted Beef Recipe
- 1/4 teaspoon Olive oil
- 0.16 kilogram Piece beef scotch fillet
- 1/4 tablespoon Dijon mustard
- 0.19 cup Fresh Breadcrumbs
- 1/4 teaspoon Finely grated lemon rind
- 0.03 cup Mixed chopped fresh herbs
- 1 Roma tomatoes, halved lengthways
- 0.19 tablespoon Olive oil
- 1/4 bunch Asparagus, Trimmed
- 7.50 gram Baby rocket
Nutrition
value
value
569
calories per serving
29 g Fat41 g Protein35 g Carbs6 g FiberOther
Current Totals
- Fat29g
- Protein41g
- Carbs35g
- Fiber6g
MacroNutrients
- Carbs35g
- Protein41g
- Fiber6g
Fats
- Fat29g
Vitamins & Minerals
- Calcium146mg
- Iron7mg
- Vitamin A1454mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus465mg
- Selenium31mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste