Herb-Brined Cornish Game Hens Recipe
Recipe By Taste Of Home
Instead of a turkey or a big roast, why not serve individual Cornish game hens for the holidays? They cook in a fraction of the time and they're guaranteed to impress all your guests. Shannon Roum, Cudahy, Wisconsin.
3.6
19 Rating -
Rate
Non Vegdiet
10minstotal
35minsPrep
35minsCook
10m.total
35m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Herb-Brined Cornish Game Hens Recipe
- 0.08 cup Kosher salt
- 0.03 cup Packed brown sugar
- 1.50 Whole Peppercorns
- 0.63 Fresh Sage Leaves
- 1/4 Garlic Cloves
- 0.13 sprig Fresh thyme
- 0.13 sprig Fresh rosemary
- 0.13 quart Water
- 0.19 quart Cold water
- 1/4 Large turkey size oven roasting bags
- 1/2 Cornish game hens
- As required Herb butter
- 1.75 Whole Peppercorns
- 1/4 Garlic Cloves
- 0.09 cup Butter, softened
- 0.38 teaspoon Tablespoons plus 1 olive oil, divided
- 1/25 cup Packed fresh parsley sprigs
- 0.38 tablespoon Fresh Sage Leaves
- 0.13 tablespoon Fresh Rosemary Leaves
- 1/4 tablespoon Fresh thyme leaves
- 1/4 pound Fresh brussels sprouts, trimmed and halved
- 1/4 Small red onions, cut into wedges
- 0.06 teaspoon Kosher salt
- 0.06 teaspoon Coarsely ground pepper
Nutrition
value
value
179
calories per serving
5 g Fat9 g Protein25 g Carbs15 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs25g
- Fiber15g
MacroNutrients
- Carbs25g
- Protein9g
- Fiber15g
Fats
- Fat5g
Vitamins & Minerals
- Calcium317mg
- Iron10mg
- Vitamin A666mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9158mcg
- Vitamin B12< 1mcg
- Vitamin C121mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese3mg
- Phosphorus178mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home