This is one of my favorite pasta recipes Tons of fresh parsley, garlic, and toasted seasoned breadcrumbs tossed with angel hair for the perfect dry pasta recipe Serve warm or cold for your next picnic
0.38 cup Parsley or about 3 bunches parsley stems removed, or about 3 bunches parsley stems removed
1.88 Leaves fresh basil, finely chopped
0.09 cup Vegan parmesan cheese, such as follow your heart brand
0.09-0.13 Teasp salt
As required Freshly grounded black pepper
0.31 cup Italian style breadcrumbs, see notes below to make your own
Nutrition value
265
calories per serving
3 g Fat19 g Protein59 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
19g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
19g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
352mg
Iron
5mg
Vitamin A
1537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
286mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment