Herb Baked Catfish Recipe

Name: Herb Baked Catfish Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

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Catfish fillets are coated with a tasty blend of herbs, and a simple lemon butter sauce is drizzled atop.

4.3

26 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Herb Baked Catfish Recipe

1 Fillets catfish fillets
1/2 tablespoon Dried Parsley
0.19 teaspoon Paprika
0.13 teaspoon Dried Thyme
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Basil
0.13 teaspoon Ground black pepper
1/2 tablespoon Lemon juice
1/4 tablespoon Butter, melted

Nutrition
value

114

calories per serving

4 g Fat13 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
13g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
13g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
52mg
Iron
1mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
2mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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