Ingredients for Herb and Olive Halibut with Grilled Bread Salad Recipe
0.13 cup Oil cured green olives , finely chopped
1/4 Roasted red pepper , patted dry and finely chopped
0.13 cup Finely chopped parsley
1/4 tablespoon Lemon zest
3/4 tablespoon Lemon juice
1/2 tablespoon Olive oil
1/2 tablespoon Capers , finely chopped
1/4 Garlic clove , minced
125 gram 4 skin on halibut fillets , about
0.03 teaspoon Salt
1/2 1 in. slices italian loaf bread , preferably day old
1/2 tablespoon Olive oil , divided
1/2 cup Arugula
0.13 cup Sliced almonds , toasted
1/4 tablespoon Lemon juice
0.03 teaspoon Salt
Nutrition value
671
calories per serving
58 g Fat29 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
58g
Protein
29g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
29g
Fiber
4g
Fats
Fat
58g
Vitamins & Minerals
Calcium
233mg
Iron
3mg
Vitamin A
625mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
1mcg
Vitamin C
46mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
436mg
Selenium
59mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment