Herb And Garlic Tuna Wraps Recipe

Recipe By Slurrp

These herb and garlic tuna wraps are a delicious and healthy option for a quick lunch or dinner. The tuna is seasoned with a flavorful blend of herbs and garlic, then wrapped in a soft tortilla with fresh vegetables. It's a light and refreshing meal that is packed with protein and nutrients. Perfect for a busy day or when you're on the go!

4.8
15 Rating -
Rate
Non Vegdiet
6minstotal
6minsPrep
6m.total
6m.Prep
Herb And Garlic Tuna Wraps
plan
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ingredients serve

Ingredients for Herb And Garlic Tuna Wraps Recipe

  • 1 can Tuna, Drained
  • 1 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Mixed Herbs
  • 1 tablespoon Mayonnaise
  • 1/2 tablespoon Lemon Juice
  • 2 Tortillas
  • as per your need Lettuce Leaves
  • as required Tomato Slices
  • as per your need Cucumber Slices

Directions: Herb And Garlic Tuna Wraps Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together the tuna, garlic, herbs, mayonnaise, and lemon juice.
  • STEP 2.Spread the tuna mixture evenly onto the tortillas.
  • STEP 3.Top with lettuce, tomato, and cucumber slices.
  • STEP 4.Roll up the tortillas tightly, tucking in the sides as you go.
  • STEP 5.Slice the wraps in half and serve.

Cooking Tips

  • You can use any type of herbs you like, such as parsley, dill, or basil.
  • For added flavor, you can also add some chopped red onion or olives to the tuna mixture.
  • If you prefer a spicy kick, you can add a dash of hot sauce or chili flakes.

Storage and Serving

  • These tuna wraps are best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To serve, you can pack them for lunch or enjoy them as a light dinner with a side salad.
  • They are also great for picnics or as a portable snack.
Nutrition
value
298
calories per serving
9 g Fat19 g Protein32 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    19g
  • Carbs
    32g
  • Fiber
    8g

MacroNutrients

  • Carbs
    32g
  • Protein
    19g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    4mg
  • Vitamin A
    2323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp