Helthy Morning Breakfast Recipe

Recipe By Better Butter

This recipe is not only healthy but it's also delicious. It uses items that are probably already in your kitchen pantry, with some additional fruit purchases.

4.4
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Helthy Morning Breakfast
plan
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ingredients serve

Ingredients for Helthy Morning Breakfast Recipe

  • 1 cup Milk
  • 1 cup strawberry flavoured cornflakes
  • 1/2 cup Chopped fruits
  • 2 tablespoon Chopped dryfruits
Nutrition
value
322
calories per serving
18 g Fat11 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    339mg
  • Iron
    1mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter