Heirloom Tomatoes Stuffed With Summer Succotash Recipe

Recipe By Food & Wine

Learn how to make Heirloom Tomatoes Stuffed With Summer Succotash

4.7
16 Rating -
Rate
Vegdiet
35minstotal
35m.total
Heirloom Tomatoes Stuffed With Summer Succotash
plan
Bookmark

ingredients serve

Ingredients for Heirloom Tomatoes Stuffed With Summer Succotash Recipe

  • 0.19 cup Shelled lima beans
  • 1/4 Large ear of corn, kernels cut off the cob
  • 2 Firm, ripe heirloom tomatoes
  • 1/4 tablespoon Extra virgin olive oil, plus more for brushing
  • As required Salt and freshly ground pepper
  • 1/4 tablespoon Unsalted butter
  • 1/4 Medium red or yellow bell pepper, finely diced
Nutrition
value
103
calories per serving
5 g Fat4 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    2802mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    130mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine