Allowing the salad to sit for at least 30 minutes before serving means the raw vegetables get a chance to soak up the tangy-sweet dressing in this healthy side dish recipe. Serve with grilled chicken, steak, mushrooms or tofu.
Ingredients for Heirloom Tomato & Summer Vegetable Salad Recipe
0.08 cup Cider vinegar
1/2 teaspoon Honey
1/4 Small garlic, minced
0.13 teaspoon Kosher salt
0.06 teaspoon Ground pepper
1/4 cup Sliced cherry, grape and/or pear tomatoes
0.03 inch 1/2 medium cucumber, halved, seeded and sliced thick
0.06 inch 1/2 medium yellow summer squash, quartered and sliced thick
0.03 inch 1/4 medium sweet onion, such as vidalia, sliced thick
1/4 Kernels from ear of corn
Nutrition value
41
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment