Heirloom Tomato And Herb Eggplant Spaghetti Recipe
Recipe By Honest Cooking
A marinara sauce that is light and refreshing, hearty with umami, spiked with arugula micro greens. Pair with perfectly cooked spaghetti and crispy eggplant.
4.5
14 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10minsCook
1hr 10m.total
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Heirloom Tomato And Herb Eggplant Spaghetti Recipe
- 1/4 pound Heirloom tomatoes
- 1 tablespoon Olive oil
- 1/4 Large onion, chopped
- 3 Cloves Garlic
- 1/4 teaspoon Chili flakes
- 3.50-4 sprig Coupleof basil,leaves
- 0.13 cup Dry white wine
- 2 ounce Dry spaghetti, gf or regular pasta
- 3 Fairy tale eggplants or alternatively0.5 small eggplant
- 1/2 tablespoon Olive oil
- As required Handful of herbs, such as parsley, or micro greens
Nutrition
value
value
416
calories per serving
23 g Fat12 g Protein56 g Carbs15 g FiberOther
Current Totals
- Fat23g
- Protein12g
- Carbs56g
- Fiber15g
MacroNutrients
- Carbs56g
- Protein12g
- Fiber15g
Fats
- Fat23g
Vitamins & Minerals
- Calcium113mg
- Iron4mg
- Vitamin A1510mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium134mg
- Manganese6mg
- Phosphorus197mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking