0.13 cup Mixed herbs - basil, parseley and thyme work good here - chopped fine
Nutrition value
481
calories per serving
43 g Fat15 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
43g
Protein
15g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
< 1g
Fats
Fat
43g
Vitamins & Minerals
Calcium
391mg
Iron
1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment