Heeng pickle (heeng ka achaar) Recipe

Recipe By Better Butter

I bet...it is the most yummy and easy pickle you ever taste. you can never forget its havenly taste. With the benegits of heeng it is good to digest food. You can make it with only four ingredients and even on a rainy day .its shelf life is one or two years.

3.8
21 Rating -
Rate
Vegdiet
4hr 15minstotal
4hr Prep
15minsCook
4hr 15m.total
4hr Prep
15m.Cook
Heeng pickle (heeng ka achaar)
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ingredients serve

Ingredients for Heeng pickle (heeng ka achaar) Recipe

  • 1.55 kilogram Raw mangoes
  • 2 gram Asafoetida
  • 60 gram Salt
  • 0.60 tablespoon Red chilli
Nutrition
value
945
calories per serving
8 g Fat8 g Protein201 g Carbs29 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    201g
  • Fiber
    29g

MacroNutrients

  • Carbs
    201g
  • Protein
    8g
  • Fiber
    29g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    5mg
  • Vitamin A
    9457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    1209mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    392mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    216mg
  • Manganese
    5mg
  • Phosphorus
    177mg
  • Selenium
    30mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter