Heavenly Garlic Greens Recipe

Recipe By Slurrp

Heavenly Garlic Greens is a simple and flavorful side dish that pairs well with any main course. This recipe features a combination of fresh greens, garlic, and spices, saut��ed to perfection. The result is a dish that is both tender and crispy, with a delicious garlicky flavor. Serve these Heavenly Garlic Greens alongside roasted meats, grilled fish, or as a standalone vegetarian dish.

4.8
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Rate
15minstotal
15m.total
Heavenly Garlic Greens
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Ingredients for Heavenly Garlic Greens Recipe

  • 1/4 pound Fresh Greens
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • as per your need Optional: Additional Spices Or Herbs

Directions: Heavenly Garlic Greens Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant.
  • STEP 2.Add the greens (such as kale, spinach, or collard greens) to the skillet and toss to coat in the garlic oil.
  • STEP 3.Season with salt, pepper, and any additional spices or herbs of your choice.
  • STEP 4.Cook the greens, stirring occasionally, until wilted and tender, about 5-7 minutes.
  • STEP 5.Serve the Heavenly Garlic Greens hot as a side dish or as a base for other recipes.

Cooking Tips

  • You can use a combination of different greens for added flavor and texture.
  • If the greens are too bitter, you can blanch them in boiling water for a minute before saut��ing.
  • Add a squeeze of lemon juice or a sprinkle of Parmesan cheese for extra flavor.

Storage and Serving

  • Leftover garlic greens can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the greens in a skillet with a little olive oil until heated through.
  • Serve the garlic greens as a side dish, or use them as a topping for pizzas, sandwiches, or omelettes.
Nutrition
value
82
calories per serving
4 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    4mg
  • Vitamin A
    1594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp