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500 Calorie Kung Pao Chicken Recipe

Recipe By Six Sisters Stuff

All the goodness of chinese takeout, without leaving the house (or all the calories).

3.6
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
500 Calorie Kung Pao Chicken
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ingredients serve

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Ingredients for 500 Calorie Kung Pao Chicken Recipe

  • 1/2 tablespoon Dark sesame oil
  • 1/4 cup Diced onion
  • 1/2 Cloves garlic minced
  • 1/4 pound Boneless, skinless chicken breasts
  • 0.19 cup Water
  • 3/4 tablespoon Low sodium soy sauce
  • 1/2 teaspoon Corn starch
  • 1/4 teaspoon Brown sugar
  • 0.13 teaspoon Red pepper flakes
  • 1/4 cup Snow peas
  • 1/2 tablespoon Chopped unsalted, dry roasted peanuts
Nutrition
value
353
calories per serving
23 g Fat27 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    27g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    27g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    4mg
  • Vitamin A
    319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    315mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff