White Bean And Spinach Soup With Rosemary And Garlic Recipe
Recipe By Serious Eats
White beans in a garlicky rosemary broth with wilted spinach make for a quick and easy, balanced, and delicious 25-minute meal in a bowl.
5
24 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for White Bean And Spinach Soup With Rosemary And Garlic Recipe
- 0.13 cup Extra Virgin Olive Oil, Divided
- 1/2 Medium onion, finely sliced
- 1/2 stalk Celery, Diced
- 3 Medium cloves garlic, thinly sliced
- 1/2 tablespoon Chopped fresh rosemary leaves
- 1/2 quart Vegetable Stock
- 1/2 Bay leaf
- 1/2 can White beans, drained and rinsed
- 1/2 bunch Spinach, trimmed and washed
- 1 teaspoon Juice from 1 lemon
Nutrition
value
value
379
calories per serving
35 g Fat5 g Protein12 g Carbs14 g FiberOther
Current Totals
- Fat35g
- Protein5g
- Carbs12g
- Fiber14g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber14g
Fats
- Fat35g
Vitamins & Minerals
- Calcium283mg
- Iron10mg
- Vitamin A3911mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9252mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium209mg
- Manganese7mg
- Phosphorus87mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats