Hearty Veggie Pancake Recipe

Recipe By Bawarchi

Hearty Veggie Pancake is a delicious Indian recipe served as a Snacks.

4.2
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
Hearty Veggie Pancake
plan
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ingredients serve

Ingredients for Hearty Veggie Pancake Recipe

  • 0.13 cup Gram flour
  • 0.13 cup Wheat flour
  • 1/2 tablespoon Rice flour
  • 1/4 tablespoon Oil
  • 0.06 teaspoon Soda bicarb
  • 0.13 cup Curd
  • 1/4 cup Spring onions, finely chopped
  • 1/4 Small tomato, juice and seeds removed
  • 1/4 Onion, finely chopped
  • 1/4 tablespoon Capsicum, finely chopped
  • 1/4 Carrot, grated coarsely
  • 1/4 tablespoon Paneer grated
  • 1/2 Green chillies, finely chopped
  • 0.13 teaspoon Cumin seeds
  • 0.06 teaspoon Turmeric powder
  • As required Salt
  • As required For garnishing
  • 0.06 cup Paneer grated
  • 0.13 cup Spring onion, green finely chopped
  • 1/2-3/4 Salad leaves
  • As required Accompaniment: Green all purpose chutney
Nutrition
value
216
calories per serving
6 g Fat8 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    3mg
  • Vitamin A
    1163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi