Vegetarian Tortilla Soup Recipe
Recipe By Honest Cooking
4.2
25 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Tortilla Soup Recipe
- 1 inch 6 corn tortilla cut it into0.25 inch strips i used white corn tortilla
- 1 Matoes roughly chopped
- 2 Portabella mushrooms
- 1/4 Red Bell Pepper
- 0.13 Medium Red Onion
- 1/4 Red chili use chipotle or arbol pepper if you have it hand
- 1.25 sprig Cilantro
- 1/2 teaspoon Ground Cumin
- 3/4 cup Water
- 1/2 Cloves of garlic
- 0.13 teaspoon Chili powder
- 1/4 cup Fresh corn you can use frozen if you want
- 1/4 cup Cooked pinto beans
- 1/2 Avocados
- 1/4 Lime cut into wedges
Nutrition
value
value
548
calories per serving
9 g Fat38 g Protein74 g Carbs76 g FiberOther
Current Totals
- Fat9g
- Protein38g
- Carbs74g
- Fiber76g
MacroNutrients
- Carbs74g
- Protein38g
- Fiber76g
Fats
- Fat9g
Vitamins & Minerals
- Calcium119mg
- Iron18mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B62mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper6mcg
- Magnesium298mg
- Manganese3mg
- Phosphorus1259mg
- Selenium2mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking