Rich and flavorful, this chili is absolutely packed with fun veggies like mushrooms, beans and sun-dried tomatoes. It's so filling, you'll win over any meat lover. —Pam Ivbuls, Omaha, Nebraska.
0.11 Medium ripe avocado, peeled and finely chopped
As required Reduced fat sour cream, optional
Nutrition value
56
calories per serving
4 g Fat3 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment