Vegetarian Cashew Potatoes Recipe
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Potatoes and tomatoes are simmered and then mixed with cashews and spinach in this hearty vegetarian main dish perfect for meatless monday.
4.9
13 Rating -
Rate
Vegdiet
53minstotal
10minsPrep
43minsCook
53m.total
10m.Prep
43m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Cashew Potatoes Recipe
- 0.67 cup Cubed potatoes
- 0.17 can Diced Tomatoes
- 0.13 cup Minced onion
- 1/2 tablespoon Butter
- 1/4 teaspoon Minced Garlic
- 0.08 teaspoon Salt
- 1/4 cup Cashews
- 1/4 ounce Fresh spinach
- 1/4 teaspoon Red pepper flakes
- 0.17 cup Shredded Cheddar Cheese
- 1/25 cup Ranch Dressing
Nutrition
value
value
360
calories per serving
22 g Fat16 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein16g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein16g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium264mg
- Iron4mg
- Vitamin A357mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium168mg
- Manganese< 1mg
- Phosphorus385mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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