Vegetable Stock Recipe

Recipe By Serious Eats

A recipe for a quick, rich vegetable broth perfect for vegetarian or vegan dishes.

4.9
26 Rating -
Rate
45minstotal
45m.total
Vegetable Stock
plan
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ingredients serve

Ingredients for Vegetable Stock Recipe

  • 1/2 ounce Dried mixed mushrooms such as oyster, porcini, or morel
  • 1/2 Medium yellow onion, split in 1/2
  • 1/2 Large carrot, roughly chopped
  • 1.50 Stalks celery, roughly chopped
  • 1-1.50 Leeks, greens only
  • 1.50 Cloves garlic, smashed
  • 1/2 piece Kombu
  • 1.50 Bay leaves
  • 3 sprig Thyme
  • 3 sprig Parsley
  • 1/2 Tabespoon whole black peppercorns
  • 1/2 teaspoon Fennel Seed
Nutrition
value
123
calories per serving
2 g Fat7 g Protein18 g Carbs18 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    18g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    18g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    8mg
  • Vitamin A
    2444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    4mg
  • Phosphorus
    225mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats