Vegetable Soup Recipe
Recipe By I Heart Nap Time
This one-pot hearty vegetable soup is easy to make, healthy and completely delicious it's jam packed full of veggies and is whole30 approved, gluten-free.
4.6
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Soup Recipe
- 0.17 teaspoon Olive oil
- 0.17 Small onion, diced
- 0.17 Bell pepper, chopped
- 0.17 teaspoon Minced garlic, more if desired
- 0.17 pound Lean ground beef , or turkey
- 0.33-1/2 Small potatoes, peeled and diced
- 0.17 cup Chopped celery
- 0.17 cup Chopped carrots
- 2.42 ounce Rotel , or can of diced tomatoes and green chiles
- 2.50 ounce Tomato sauce
- 1/4-0.33 cup Water, more as needed
- 0.17-0.33 tablespoon Balsamic vinegar
- 0.17-0.33 teaspoon Chili powder, more or less to taste
- 0.17 teaspoon Kosher salt, more to taste
- 0.08 teaspoon Ground black pepper, more to taste
Nutrition
value
value
205
calories per serving
7 g Fat19 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein19g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein19g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium73mg
- Iron4mg
- Vitamin A2325mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C97mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time