Hearty Vegetable Bean Soup Recipe
Recipe By Taste Of Home
Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggiesit couldn't be simpler!".
3.9
28 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hearty Vegetable Bean Soup Recipe
- 0.17 cup Sliced Carrots
- 0.17 cup Thinly sliced zucchini
- 0.13 cup Chopped Onion
- 0.08 cup Chopped sweet red pepper
- 0.17 tablespoon Olive oil
- 0.33 can Vegetable Broth
- 0.17 can Kidney beans, rinsed and drained
- 0.17 can Chili beans, undrained
- 0.17 can Garbanzo beans or chickpeas, rinsed and drained
- 0.17 can Stewed tomatoes, cut up
- 0.17 cup Frozen white or frozen shoepeg corn
- 0.67 teaspoon Ground Cumin
- 1/25 teaspoon Cayenne pepper
- 0.33 tablespoon Minced fresh cilantro
Nutrition
value
value
76
calories per serving
4 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium80mg
- Iron2mg
- Vitamin A1047mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus37mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home