Tuscan Soup Recipe
Recipe By Betty Crocker
The addiction to beans in tuscany goes back to the 16th century, when one of the medicis introduced them to his fashionable friends. Beans are almost always an ingredient in hearty soups from this region.
4.6
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuscan Soup Recipe
- 0.17 tablespoon Olive or vegetable oil
- 0.17 Large clove garlic, finely chopped
- 0.33 Medium stalks celery, sliced
- 1/25 cup Chopped leeks
- 0.17 teaspoon Dried basil leaves, crushed
- 1/2 can Fat free chicken broth with 33% less sodium
- 0.33 Medium carrots, sliced
- 0.08 cup Fresh or frozen sliced okra
- 1/4 cup Chopped cooked chicken breast
- 0.17 can Cannellini beans, rinsed and drained
- 0.17 can Diced tomatoes with italian style herbs, undrained
Nutrition
value
value
102
calories per serving
6 g Fat9 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein9g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A879mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker