Turkey Taco Soup Recipe
Recipe By Honeysuckle White
4.2
29 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Taco Soup Recipe
- 1/4 pound 1 package ground turkey, about
- 1/4 tablespoon Oil
- 1/4 Yellow onion, chopped
- 1/2 can Stewed tomatoes
- 1/4 can Yellow corn, drained
- 1/4 can Yellow corn, drained
- 1/4 can Diced tomatoes and green chilies
- 1/4 can Light red kidney beans, drained
- 1/4 can Black beans, drained
- 1/4 Packet taco seasoning
- As required Salt and pepper to taste
- 1/2 cup Water or chicken broth
Nutrition
value
value
297
calories per serving
14 g Fat40 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein40g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein40g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus329mg
- Selenium39mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honeysuckle White