Hearty Turkey Noodle Stew Recipe
Recipe By Taste Of Home
Nutrition Facts: 1 cup equals 259 calories, 6 g fat (1 g saturated fat), 50 mg cholesterol, 566 mg sodium, 29 g carbohydrate, 4 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
3.9
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hearty Turkey Noodle Stew Recipe
- 0.17 pound Turkey breast tenderloins, cut into 1/4 inch slices
- 0.17 Medium Onion, Chopped
- 0.17 tablespoon Canola oil
- 0.17 can Reduced Sodium Chicken Broth
- 0.17 can Reduced fat reduced sodium condensed cream of chicken soup, undiluted
- 0.33 cup Frozen Mixed Vegetables
- 0.08 teaspoon 1 lemon pepper seasoning
- 1/2 cup Uncooked extra wide egg noodles
Nutrition
value
value
508
calories per serving
9 g Fat23 g Protein81 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein23g
- Carbs81g
- Fiber3g
MacroNutrients
- Carbs81g
- Protein23g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus298mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home