Every Italian-American family I know seems to have its own version of meatball soup. This recipe is based on my family’s version. Christie Ladd, Mechanicsburg, Pennsylvania.
Ingredients for Hearty Turkey Meatball Soup Recipe
0.33 Large egg whites, lightly beaten
0.08 cup Seasoned bread crumbs
0.17 tablespoon Grated Parmesan Cheese
0.67 teaspoon Italian Seasoning, Divided
0.17 pound Lean Ground Turkey
1/2 Medium carrots, sliced
1/2 Celery ribs, finely chopped
0.17 tablespoon Olive oil
0.67 Garlic Cloves, Minced
1/2 can Reduced Sodium Chicken Broth
1/25 teaspoon Pepper
0.08 cup Ditalini or other small pasta
Nutrition value
269
calories per serving
10 g Fat24 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
24g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
24g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
120mg
Iron
4mg
Vitamin A
1316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
282mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment