Ingredients for Hearty Turkey Enchilada Casserole Recipe
0.13 pound Ground Turkey
0.19 cup Chopped Onions
1/4 Garlic Cloves, Minced
0.13 tablespoon Plus 1/3 cup vegetable oil, divided
1/25 cup All purpose flour
1/4 tablespoon Chili powder
0.09 teaspoon Seasoned Salt
1/50 teaspoon Pepper
1/2 cup Water
1.50 Corn Tortillas
0.19 cup Shredded Cheddar Cheese
0.19 cup Salsa
Nutrition value
192
calories per serving
10 g Fat20 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
20g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
279mg
Iron
1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment