Hearty Taco Salad Recipe

Recipe By Taste Of Home

“This downsized version of a hearty and flavorful salad is easy to make and delicious to eat! It's always requested at our family get-togethers and bridal and baby showers. ” —Lori Hinueber, Machesney Park, Illinois.

3.7
25 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Hearty Taco Salad
plan
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ingredients serve

Ingredients for Hearty Taco Salad Recipe

  • 1/4 pound Lean Ground Beef
  • 0.17 cup Water
  • 1 tablespoon Taco Seasoning
  • 1 cup Torn mixed salad greens
  • 1/2 cup Canned red beans, rinsed and drained
  • 0.63 cup Coarsely crushed nacho tortilla chips
  • 1/4 cup Shredded Cheddar Cheese
  • 1/2 Medium tomato, diced
  • 0.13 cup Chopped Onion
  • 1 tablespoon Sliced ripe olives, drained
  • 1.50 tablespoon Green goddess salad dressing
  • 1.50 tablespoon Prepared ranch salad dressing
Nutrition
value
591
calories per serving
25 g Fat49 g Protein40 g Carbs15 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    49g
  • Carbs
    40g
  • Fiber
    15g

MacroNutrients

  • Carbs
    40g
  • Protein
    49g
  • Fiber
    15g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    455mg
  • Iron
    8mg
  • Vitamin A
    858mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    279mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    1mg
  • Phosphorus
    773mg
  • Selenium
    37mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home