I've been using this recipe since I was married in 1952. My husband let me know early on in our marriage that this dish was one of his favorites, so I still make it often. I think most men like it because of the hearty portions of meat and noodles.
1/4 pound Beef sirloin tip steak or bottom round steak
3/4 tablespoon All purpose flour
3/4 tablespoon Butter
1/2 can Tomato Sauce
1/4 tablespoon Lemon juice
1/4 tablespoon Soy sauce
1/4 teaspoon Worcestershire sauce
1/4 Medium onion, sliced
1/4 Medium green pepper, cut into strips
As required Cooked noodles
Nutrition value
74
calories per serving
< 1 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment