Hearty Swiss Steak Recipe

Recipe By Taste Of Home

I've been using this recipe since I was married in 1952. My husband let me know early on in our marriage that this dish was one of his favorites, so I still make it often. I think most men like it because of the hearty portions of meat and noodles.

3.8
15 Rating -
Rate
Non Vegdiet
5minstotal
10minsPrep
55minsCook
5m.total
10m.Prep
55m.Cook
Hearty Swiss Steak
plan
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ingredients serve

Ingredients for Hearty Swiss Steak Recipe

  • 1/4 pound Beef sirloin tip steak or bottom round steak
  • 3/4 tablespoon All purpose flour
  • 3/4 tablespoon Butter
  • 1/2 can Tomato Sauce
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Soy sauce
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 Medium onion, sliced
  • 1/4 Medium green pepper, cut into strips
  • As required Cooked noodles
Nutrition
value
74
calories per serving
< 1 g Fat5 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home