Spanish Rice Bake Recipe

Recipe By All Recipes

Ground beef, onion, green bell pepper, garlic, tomatoes, and rice are simmered in a sweet-hot sauce, baked with cheddar cheese, and finally garnished with fresh cilantro in this delicious spanish rice bake.

3.8
24 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Spanish Rice Bake
plan
Bookmark

ingredients serve

Ingredients for Spanish Rice Bake Recipe

  • 0.17 pound Lean Ground Beef
  • 0.08 cup Finely Chopped Onion
  • 1/25 cup Chopped Green Bell Pepper
  • 0.17 can Diced tomatoes with green chile peppers
  • 0.17 cup Water
  • 0.13 cup Long grain white rice
  • 0.08 cup Chile sauce
  • 0.17 As required Can Sliced Black Olives
  • 0.33 tablespoon Sliced jalapeno peppers, or to taste
  • 0.33 Cloves Garlic, Minced
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Brown sugar
  • 0.08 teaspoon Ground Cumin
  • 0.08 teaspoon Worcestershire sauce
  • 1/25 teaspoon Cayenne pepper
  • 0.17 pinch Ground black pepper
  • 0.33 cup Shredded Cheddar Cheese, Divided
Nutrition
value
404
calories per serving
21 g Fat31 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    31g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    476mg
  • Iron
    3mg
  • Vitamin A
    200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    490mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes