As required Fresh flat leaf parsley leaves, to serve
Nutrition value
305
calories per serving
16 g Fat26 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
26g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
26g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
85mg
Iron
6mg
Vitamin A
975mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment