A sweet sauce enhances the beef and vegetables in this hearty stew from Karlene Endicott of Greenwood, California. “I got the recipe from a neighbor over 38 years ago, and it’s still my husband’s favorite,” she writes.
1/4 pound Beef top round steak, cut into 1/2 inch cubes
0.17 cup Chopped Onion
1 cup Chopped Cabbage
1 Medium carrots, chopped
1/2 inch Medium potato, cut into 1/2 chunks
0.38 cup Water
0.17 cup Reduced Sodium Soy Sauce
1-1.50 tablespoon Sugar
1/4 teaspoon Cornstarch
1/2 teaspoon Cold water
Nutrition value
388
calories per serving
11 g Fat40 g Protein26 g Carbs10 g FiberOther
Current Totals
Fat
11g
Protein
40g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
40g
Fiber
10g
Fats
Fat
11g
Vitamins & Minerals
Calcium
322mg
Iron
9mg
Vitamin A
2806mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
2mcg
Vitamin C
76mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
422mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment