Ingredients for Roasted Vegetable And Herb Soup Recipe
1/4 part Large leeks leeks, white chopped, cleaned tops removed
1 Tomatoes, quartered
0.13 Medium red onion, chopped
1/2 Whole carrots, chopped
1/4 Cloves garlic, chopped
1/4 tablespoon Olive oil
1 cup Vegetable broth, or chicken broth
0.13 tablespoon Dried basil
0.13 teaspoon Ground sage
As required Salt and pepper, to taste
Nutrition value
282
calories per serving
10 g Fat35 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
35g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
35g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
2546mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment